Time for a life adjustment? Here’s what you can focus on right now.   You and I have something in common: we both want to improve our lives and be the best versions of ourselves we can be. But, how many people do you know that have lived their lives pretty much the […]

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  Should you be placing more emphasis on body or mind? Mental stimulation and physical activity go hand-in-hand to protect your mental skills and keep dementia at bay. But, is one more effective than the other? Experts say it can be difficult to tell. Many studies have not yet addressed this particular question according to […]

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      Youth is wasted on the young? You’ve heard that saying before, haven’t you? I think about it from time to time. I wish I’d had the confidence, joy, and self-awareness I have now when I was younger. I feel, too much of our time is wasted on pain, heartache, regret, and worry. […]

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Are you ready for a brand-new path?   Is it ever too late to find your own path, or even start over? This is something I often think about. I look around and it seems as though everyone’s career is flourishing. Many people I know are on top of their game. Everyone’s hustling. Sound familiar? […]

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