A simple “thank you” goes a long way to building your strength of character   I’ve used the term “attitude of gratitude” in previous posts. But, does your level of gratefulness really make such a difference to how you act? There are studies that show that gratitude can actually influence your brain. Overall, keeping track […]

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  Turn every experience into a lesson and you’ll never have a regret     I used to have regrets and finally learned to turn it around, really. I know, you’re probably thinking, “c’mon, Mark, everyone has that one big regret. Surely there’s something you would want to go back and change?” It’s all about […]

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