“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama Is it me or am I the only one that thinks that so much of our thought process is “all about me? ” I suppose with so much negativity in the news and so much […]

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Every Friday I like to share some fantastic sites that I visited during the week. Let’s start with a question for you, should nutritional information be posted in the halls of schools, do you want to know what you are eating? Lori talks about Both Ends of the Spectrum. A new read for me please […]

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It is Friday so what do I like to do on Friday? Take a look back at posts that offered helpful or healthy information, maybe a recipe and of course always a journey or two. We start with Thirteen Ways to Build your Platform brought to us by KRELLFISH a good read. Some very inspiring […]

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It is time to peek back at some posts over the week….I was introduced to kids treadmills at Cranky Fitness. Yup true story, they now have treadmills for the kids! My first response was how about they get their behinds outside and play! Oh yea I tried that with my kids, always a battle, sigh. […]

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