I started back in 2008 on a fitness journey and met incredible people some on various journeys, while others shared skills in various areas, several.. Dr. J – Calorie Lab – A calorie counter and nutrition facts database for tens of thousands of foods, including generic foods, brand name foods, and menu items. Lots of […]

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Posted originally January 2009 as I started my weight loss journey and invited others to join/share bits of their journey. Fortunately Google likes my blog and linking to your blog can only be positive. I have a permanent tab for you bloggers on a journey. As long as your domain stays active you will stay […]

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Mentally, emotionally, physically, I have through habit of many years continue to move forward without and on occasion without effort. Right? THAT is perhaps the lazy/comfortable approach that I have found myself slipping into. I have to check myself, as a human I/we easily can slip into "bad" habits, (e.g.food choices,lack of exercise,emotional/mental care). It […]

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My constant interaction with people, over my many-year journey through life, has confidently opened my mind to the possibility that there are many areas in the human mind that have yet to be fully appreciated. One example, is that the individuals that are in the autistic spectrum (ASD) often possess traits such as: kinder manners, […]

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