Posted originally January 2009 as I started my weight loss journey and invited others to join/share bits of their journey. Fortunately Google likes my blog and linking to your blog can only be positive. I have a permanent tab for you bloggers on a journey. As long as your domain stays active you will stay […]

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Mentally, emotionally, physically, I have through habit of many years continue to move forward without and on occasion without effort. Right? THAT is perhaps the lazy/comfortable approach that I have found myself slipping into. I have to check myself, as a human I/we easily can slip into "bad" habits, (e.g.food choices,lack of exercise,emotional/mental care). It […]

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I am constantly in my mind and have abandoned putting thoughts here for quite some time…maybe a short sample of my own jargon that helps me push forward along my journey… 1) Act- Life doe not wait, go out and get it. 2) Listen – people have so much to give and teach, soak it […]

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We have these moments in our life that we need or decide to move forward or take a step. Set your sights on a goal and start with one step forward, one drop and the waterfall comes gushing out. your dreams can be achieved. whether it is electing the the man/woman you never thought could […]

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