Day after day, week after week, month after month do you ever ask yourself why does life offer so much struggling? The challenges and obstacles are relentless, each day your journey might take a confusing turn down a different path. I would compare some recent adventures along my journey as driving up a winding, mountain […]

continue reading.....

With the elections looming we tend to be more argumentative than usual. We are constantly being barraged from every news source, emails are going back and forth…everywhere we go someone is talking politics! When friends disagree about issues, political parties or candidates, it can lead to hurt feelings and bruised relationships. So how do we […]

continue reading.....

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama Is it me or am I the only one that thinks that so much of our thought process is “all about me? ” I suppose with so much negativity in the news and so much […]

continue reading.....

Have you ever heard it mentioned that the definition of insanity is repeating the same behavior over and over again, but expecting different results every time? Of course, you don’t have to change everything about your lifestyle immediately, take it in steps. Yes, it will involve some permanent changes in your life but we all […]

continue reading.....