How about some fun healthy gadgets? treadmill-based workstation? Nutritional Food-Scale Blender Bottle Cereal On the Go . . GPS Sneakers Wii Fit Some might make life a bit easier, some will make life healthier….what do you think?

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How do you feel during the day? Are you tired, dragging? Are you as productive as you want to be? Let me ask you this….how much sleep do you get? Personally I probably do not get enough sleep, much of my energy has been shifted to family, fitness etc. National Institutes of Health says Sleep […]

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Some of my favorite items at Amazon.

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