I am sure you will agree that not only do we want to be physically healthy, we want to be emotionally and mentally healthy as well. Our guest today shares the health benefits of music. Andrea May has a bachelor’s degree in Music Education and is a music educator. She is passionate about teaching and […]

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Another fascinating person that I have met during my journey! A brief introduction to Rosabel – She is an Early Childhood Educator that found passion in writing childhood development articles and parenting tips, with hope that our young children are able to enjoy their childhood life; also develop positive attitudes, values and behaviors that will […]

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During my journey I have met many wonderful people striving towards a healthier lifestyle. I want to introduce to you an individual that brings along with her experience, knowledge and passion. It is my pleasure to welcome Talli van Sunder of Being Healthy TV: Talli has a Doctorate in Physical Therapy at the University of […]

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During my journey, I have been fortunate to meet some amazing individuals. I would like to introduce you to a person that I highly respect, she has a passion for growth and an unbelievable amount of knowledge in the health and fitness arena. Lately, I have been looking into including pilates into my workout routine […]

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