Another fascinating person that I have met during my journey! A brief introduction to Rosabel – She is an Early Childhood Educator that found passion in writing childhood development articles and parenting tips, with hope that our young children are able to enjoy their childhood life; also develop positive attitudes, values and behaviors that will make them useful and responsible participating members of society in the future. Her blog Nurture Our Child with Love and Patience – is a reminder to parents and/or educators who are loving and patient enough to provide our child a good and healthy environment, listen and identify their real needs as well as participate in our child’s life! Rosabel writes about the active child:
Do you have an active child at home or in school, who actively jumps, runs, shouts, climbs all over the place throughout the day? His energy level doesn’t stop, he just keeps going! Many will relate this type of child to Attention Deficit Hyperactivity Disorder (ADHD). Always have a specialist/experts diagnose his/her condition and confirm before coming to any conclusions! The active child is also usually categorized under “problem” child by adults. Many of us would be “scratching” our heads on how to deal with so called “problem” child because we don’t want him to hurt himself or hurt others. How can we deal with this type of child?
The active child simply needs extra support and understanding from people around him. We can’t stop him from being active as this is his sensitive period in his physical development of life. He is exploring his large and fine motor movements as well as his body coordination. Therefore, he will experiment lots of different movements to satisfy his own curiousity. Once he is happy and satisfied with his own findings, he will stop on his own will. He becomes calmer and more ready to start exploring other areas in life which leads him move forward to another level of development.
The first reaction for most of us adults will usually be to want their active child to calm down, to keep their hands to themselves or to stop doing what they are doing. Instead of going against his flow, why not work along with it? A mother came to me explaining to me that her son is too active and aggressive at home and in school. So she tried all ways to calm him down. However, it is not effective in long run as the boy was not given the opportunities to let go of his excess energy. He felt isolated and unhappy as his real needs were not understood by adults. He might become more tense or restless as he has to suppress his natural tendencies.Lets embrace his energy’s level and prepare a safe environment for him to move around and explore! Interact in some indoor and outdoor activities with him. Often adults these days will let their child play video games or watch TV shows in order to have some peaceful quiet time. Why not become more involved and more creative so that our children will reap the benefits.
Some tips to try:
· Play some music and dance with your child
· Do some stretching exercises with your child
· Do yoga or aerobic together with your child
· Use a physio ball to have some simple workouts with your child
· Take him/her out to a gym class or playground
· Goto a park – jogging, cycling, football, badminton, chasing one another etc.
· Make a kite together and fly it during windy day
Remember when we are able to provide an outlet for the active child to release his/her excess energy and emotional stress, we are also developing a happy child. Their emotional tank is now full and filled with love because they are understood and emotionally secured. The physical play that we work together with our child also bring us closer to them and they hopefully will be more open with us. Whenever I do some stretching with my children in school, we will have a good laugh as we see funny styles and movements. Children feel relaxed and have a great time!
Thanks for giving me the opportunity to share with all of you!
36 users commented in " The Active Child with Rosabel Yip "
Follow-up comment rss or Leave a TrackbackThat’s right!! Wear em down! π
Thanks for the introduction Mark. This site could potentially be a great resource for me professionally!
Wonderful explanation and tips. Thanks Mark and Rosabel!
Thanks for given me an opportunity to share with all of you! Enjoy the workouts and play time with your active child!
“However, it is not effective in long run as the boy was not given the opportunities to let go of his excess energy. He felt isolated and unhappy as his real needs were not understood by adults.”
I feel this is exactly what’s happening with my nephew. He’s active, energetic and at times aggressive (hey, he’s 6!) He’s a creative type, absolutely, loves to draw, play music and my heart goes to him because I truly believe he’s not being understood.
While I don’t have kids, I have a niece and nephew, and I’m trying to be the best aunt I can be. This post helps – I may even share it with my sister. Thanks!
Great tips thanks
I teach kids on Sunday so this is good to know!
On another note, I hate when people are so quick to diagnose kids with ADHD. Kids are meant to have lots of energy! I didn’t know of ADHD growing up and now it seems like everyone has ADHD.
Thank you, so many need to know that an active child is not ADHD. Thanks again for the info!
Great! I really love some good “mommy tips.”
Although I’m not a mommy I appreciate these tips. I love watching wild, energetic kids (again, obviously, not a mommy) and encouraging them to be active. Ironically I’ve heard that many of those “quiet time” activities like video games and tv might actually contribute to attention and behavioral issues. (But not having kids, I really can’t judge!)
Hi Mark! Thanks for hosting this great post. I think Rosabel is right on. Her point should be taken across all ages, most people simply need empathy and understanding. Feeling insecure because they are treated differently, is the root of many people’s problems. Acceptance and love can be very powerful and the answer to many problems.
Great! Where were you when I needed you? I was force fed and punished a lot π
My stepson loves swimming – so that’s our thing, hitting the pool. He also loves playing hockey and soccer in the basement with his dad.
Thanks for sharing, Rosabel!
As the mom of an active child, thanks!
so many are quick to medicate without trying these things first….thanks for passing it on. I babysat for a child with ADHD years ago, and it was so sad to see how it totally effected everything in his day. My children don’t have any issues that I have noticed but I do know that on the days they play the hardest, they have the deepest and most restful sleep….and great appetites!
I remember as a kid, my mom would send us kids out to play for hours, we built KITES. My dad would take us with him when he would run, we had to do 1 mile of running, then we could play at whatever we wanted. If we wouldn’t reading or doing homework, we were playing or running!Great post!!!
Great info! I love the tips for the long Alaskan winters we have up here! Thanks!
Wonderful tips…I think if I’d grown in today’s age, I would’ve probably been diagnosed as an ADHD kid and ended up being medicated when all I needed is some time and space to let loose.
Great post and thanks for introducing me to Rosabels blog. I have an active (beyond active) child. I’ve learned that giving them the opportunity to focus that extra energy in a constructive, happy and healty manner is the a wonderful gift.
this will be good to remember when i have a kid…my wife is 4 months pregnant. i hope i can have the energy to run around with my boy or girl!
A wonderful article! Such great tips for any parent with a busy child. I love how she says “Their emotional tank is now full and filled with love because they are understood and emotionally secured.” A great reminder π
@Simply Shanon, Thanks and I’m glad the information is useful to you!
@Stacey Shipman, Thanks for sharing with your sister. Do spend time with your nephew and niece, it still make difference. Communicate with your sister. Be patient!
My girls are older now-but they were both “active” kids. I used the same advice Rosabel gave about actually letting them be active kids. It worked much better than trying to force them to be mini adults.
Thanks again Rosabel for your post and insight! π
@Girl on Top – people tend to make quick judgement because they themselves lack of information/knowledge about ADHD. So, we need to pass the right information to them and guide them π
@tfh – thanks for giving a good point “video games & tv might contribute to attention and behavioral issues”. I will touch on this in the future topics.
@Dr J – I’m sorry to hear about your experience. Well, we learn from the past and do not repeat the same thing on our future generation! We become better in parenting!
@Juicebox.mom – I believe positive parenting give a lot of positive impact on a child’s growth. You can do it!
Mark, thanks again for inviting me. Thanks for all positive comments. Very motivating!
Wonderful and wise information. Don’t we want our kids to be active? I’m not playing down ADHD, but exercise is a good thing. Getting the whole family involved is healthy, and something the kids will remember fondly forever.
This is a very good topic to note. I have seen a lot of parents who, in the sense, of not being able to control their child, blame it to either the child having ADHD or ADD and start medicating them, rather than identifying their lack of parenting skills. It is sad but I’ve seen a lot of these kids acting like Zombies. I wish more parents are conscientious of their child’s behavior – they’re just being kids – and not resort to drastic measures like medication to calm them down. Btw, Thanks for stopping by and checking on me! Muchos Gracias Senor!- much appreciated…
@James Hubbard – I agree with you that family involvement is important to bring positive growth in the child’s development.
@Maricris – Parents are too eager to educate their child and forgot that they themselves need to update with information and methods in childhood development and parenting.
Hi! I was surfing and found your blog post… nice! I love your blog. π Cheers! Sandra. R.