Some “Grandioso” posts form the week..
Lets start out with some seriously tasty food at Eating bender, Flavored, Fresh, Free
How about a workout that I want to be part of: How to Build a Ninja Warrior at Healthhabits.
Two fabulous journeys! Losing Irene and The Pool Nazi also POD in Kayakity Yak
Munchkins and Music Importance of Using a Metronome
Kristen reminds us that school is around the corner in Countdown ’til School!!!
Finally, thank you Shanna for sharing My Darker Side .
I hope you enjoyed the links…if you have time take a visit to some of their sites and share your thoughts!
Stay Active, Stay Healthy!
19 users commented in " The Linkster…. "
Follow-up comment rss or Leave a TrackbackWow, thanks so much for linking me, Mark!! I’m so flattered 🙂 And of course can’t wait to check out the other sites!
@eating bender, Thank you for all the healthy, yummy ideas! 🙂
-Mark
Thanks for all the links. Loved the food one!
@FitMom, Thank you for your feedback!
-Mark
Hi Mark,
Thanks for the link love. Much appreciated.
BTW, loved your article on Heart Zone Training, especially this part – “For first time exercisers, have your physician perform a stress test to determine your max HR along with your target zones specific to your goal”
When people rely on the Max Heart Rate calculations to determine their HR Max, they are going to be disappointed. The result is just an estimate based upon a theoretical ‘average’ person.
Your method of taking a stress test will give you the accurate number.
Hopefully, people take your advice.
DR
http://healthhabits.wordpress.com
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@DR, You are right on…thanks for the feedback!
-Mark
Thanks for the links– I hadn’t seen any of these!
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@tfh, Thank you!
-Mark
I’ll check them out today 🙂 The countdown to school for my son was up today. He was out the door and on the bus at 7:30 and my preschooler starts Monday…..gonna miss my little one but I’ll still have the twins in the morning to keep me busy. Have a great day!
@Annette, School already? Awww…have a great day, thanks for stopping by!
-Mark
Thanks for the links! I want to be a ninja warrior!
@Missicat, The ninja warrior is cool!
-Mark
Thanks for these!
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@noble pig, Thank you!
-Mark
Thanks for the neat links!
@Tipper, thank you!
-Mark
Thanks for the push, Mark. That was so unexpected but very welcomed.
And thanks for the other links too.
POD
@POD, Thank you for your posts!
-Mark
Thanks for the post (fat burner) and comments. I looked up those CLIF bars, I’ll have to look for the maple, yummy!
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@Manuela, Thank you! Yes, the Clif bars are good! 🙂
-Mark
Link love rocks. 🙂
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@Claudia, It does!
-Mark
thanks so much on the support for my post!! Yay I love links!
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@Tiffany, Thanks!
-Mark
Hey Mark, so glad to hear from you today! I do indeed love your site as well. Been here before.
Would you be willing to exchange links with me?
You are an encouragement to us all!
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@Healthy Merry , Thank you! Of course!
-Mark