Mark Salinas, MN

Healthy Living Today

  • Home
  • About
  • My Fitness Journey
  • Your Journey
  • My Journey

Is Instant Gratification Preventing Ultimate Fulfillment In Your Life?

Posted in September 26th, 2018
by Mark Salinas in Challenge, Goals, health, Journey, Mental Fitness, Mind, New, Random, Training, Twitter

    Instant gratification vs. ultimate fulfillment – is about being mindful?   It’s the age of instant gratification. We want things, and we want them now. We can grab food on-the-go and create an entire story in 160 characters or less. Delayed gratification seems long forgotten. We want everything right now and red-hot. I’ll […]

continue reading.....

2 Comments

Why I Never Want to Stop Evolving as a Person

Posted in August 13th, 2018
by Mark Salinas in Journey, New

Never stop evolving and serving yourself and the community at large One lesson that mentors often will highlight, is that no matter how successful you may be, learning and growth should never stop. Whether you’re a manager, a team leader, or you rock whatever it is you do, there are always ways for you to […]

continue reading.....

1 Comment

Link Love Friday

Posted in January 23rd, 2009
by Mark Salinas in Random

Some favorite visits that I want to share with you from the past week. Let’s start off with an individual that shares his secrets daily! If you want to see how a blog should be maintained look no further…. Chris Brogan! A must read—> A Crash Course in Comments . I recommend that you subscribe […]

continue reading.....

24 Comments

Follow Me

Follow Us on InstagramFollow Us on mastodonFollow Us on TwitterFollow Us on TumblrFollow Us on Wego Awards

Recent Entries

  • Supplements and Medications
  • Superfoods
  • Walking Can Improve Your Health and Wellbeing
  • Why Pushing Yourself When You Exercise Is Good for You
  • Creative Strategies To Help Your Children Eat Healthy Foods
  • Get the Most Out of Health Insurance Extras
  • Fruit the Healthy Way
  • Support a Healthy Metabolism
  • Habits (And How to Break Them)
  • Negative People In Your Life- What To Do?

Recent Comments

  • hormone levels in Stair Challenge
  • cho thuê máy … in Pull Ups
  • RoryD in Creative Strategies To Help Your Ch…
  • mjmskjei in Walking Can Improve Your Health and…
  • Mark Salinas in Why Pushing Yourself When You Exerc…
  • mjmskjei in Why Pushing Yourself When You Exerc…
  • mjmskjei in Negative People In Your Life- What …
  • calistacarmella… in Negative People In Your Life- What …
  • my blog in Keep a Health Journal to Improve Yo…
  • college homewor… in Keep a Health Journal to Improve Yo…

Tags

abs activity brain Challenge children control crunches Diet eating evolve Exercise family fitness food goals growth Guest health healthy journey Jumping Jacks kids learning Life Lifetime Fitness link love Link Love Friday links mark salinas Mental Metabolism mn motivation Nutrition positive Pushups push ups Rant Squats Training Twitter weight weight loss Weight Mgmt Workout

Web Places

  • Brand Hive Marketing
  • Google Fonts
  • Kids Health
  • National Institutes of Health
  • Synonyms
  • Tumblr
  • WEGO-Awards
  • Wikipedia

Categories

  • Authors
  • Challenge
  • Childrens Corner
  • Contest
  • Emotional
  • Exercise
  • Exercise Family
  • Experience
  • Family
  • fitness
  • Food
  • Goals
  • Guests
  • Habits
  • health
  • Journey
  • Learning
  • Lessons
  • Link Love Friday
  • Mental Fitness
  • Mind
  • New
  • Noteable
  • Nutrition
  • Parenting
  • Quotes
  • Random
  • Rant
  • Recovery
  • Self-Improvement
  • Skin Rejuvenation
  • Success Stories
  • Training
  • Twitter
  • Uncategorized
  • Warm Up
  • Weight Mgmt
  • Welcome/Intro

Archives

  • February 2021
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • May 2018
  • January 2018
  • October 2012
  • October 2011
  • August 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008

Blogroll

  • 24/7 Moms
  • Dr. J
  • Eating Bender
  • FitFluential
  • Healthy Living Blogs
  • Resourceful Mommy
  • YOUR JOURNEY

Admin

  • Log in
©2009 Mark Salinas, MN
The Healthy Living Today blog is published by Mark Salinas of Minnesota.
Readers will find the story of Mark's weight loss journey plus insights about nutrition, weight loss, and exercise for maintaining a healthy lifestyle.
Powered by WordPress | Talian theme designed by VA4Business, Virtual Assistance for Business whose blog can be found at Steve Arun's Virtual Marketing Blog