Friday is here! Some fabulous visits over the week, enjoy!

Let’s start with Metroknow as he shows us 10 Simple Ways to Build Weight Loss Momentum.

Thanks Alexia for sharing Part 2, Influencer: The Power to Change Anything.

Evelyn Lim in What Enneagram Profile Type Am I?.

Pamela provides tips to reduce your chance of developing Achilles tendon problems in Feeling for Misty May-Treanor and the ‘snap’ heard ’round the dance floor.

Before you go please send Happy birthday wishes to meleah rebeccah!

Have a fantastic weekend and remember ” Life is NOT a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming — Ò€ℒWOW, what a ride!!! “