Hello! I’m Mark Salinas of Minnesota and this is my personal blog. I’m planning to use the blog to tell the story of my weight-loss and fitness journey where I lost 50+ lbs. as a result of changes to my diet, exercise and other lifestyle changes. I hope my blog will serve as an inspiration to others who may be considering or who are in the process of this journey.

Thank you for visiting my blog. I hope you’ll enjoy reading it and visit again soon.

-Mark Salinas